People feel the urge to share on social media the happiest moments and the saddest circumstances of their lives, their successes and their failures, and they do so constantly. Often, this has dramatic social and psychological repercussions (anxiety, depression, and solitude) as well as historical and political consequences (elections, democracy, and the role of
truth(s) in society).
Japanese culture is naturally among the ones to look up to when we think about patience and tranquillity. It is a sign of maturity to stay patient and control feelings when facing the unpredictable. Join our Japanese calligraphy session dedicated to the concept of Patience.
Zen Buddhism brought an idea of ‘beginner’s mind’ (shoshin) which means one looks at every situation as if it’s the first time he sees it. Beginner’s mind (or a mindset) allows us to approach everything with an attitude of openness, constant learning and a lack of preconceptions.
We spend so much of our lives striving for success and are often petrified of failure. During this talk we will explore the concept of success and failure in Western society and discuss better, healthier guiding principles to a happy life that we should be embracing for 2023.
What does our DNA tell us about who we really are? What does it explain to us about our personal and collective identities and the culture and society we really come from? Join us for a reflection on life after doing a DNA test and an exploration of the questions and thoughts it raises about where we come from.
In this talk, we explore the meaning of 'inner peace' through perspectives from established religion and philosophy in China such as buddhism and taoism. It aims to provide some insights on how inner peace is understood and practiced in China. It also highlights some challenges or barriers to our inner peace in modern life.
Japanese philosophy Yasuragi teaches us to take a moment and be present, to notice wonders we are surrounded with. Contemplating nature or experiencing a cup of tea - every moment can bring peace to our minds. Haiku poems do exactly that: they are odes to mundane, a moment of gratitude to the transient present. Join our talk on Japanese philosophy Yasuragi and explore Haiku poems as a way to find harmony and peace.
Martial Arts and philosophy are extremely interlinked. Martial Arts make an organised system of combat practiced for physical, mental, spiritual development, and self-defence. In this talk you will be introduced to one of the principles, SHU HA RI, the three stages of developing and mastering any techniques and transforming the mind, body and spirit to bring unlimited potential.
In Tantric thought the human body is visualised as a microcosm of the universe. The whole body with its biological and psychological processes becomes an instrument through which the cosmic power reveals itself. Tantra is both an experience of life and a scientific method by which man can bring out his inherent spiritual power. In this talk we will explore myths and facts connected to Tantra.
Ayurveda recommends traditional dietary and lifestyle habits along with yogic exercises and herbal treatment. Ayurveda stands by its definition of health, in which a healthy mind plays an important role. Being a holistic science, Ayurveda explores the symbiotic relationship among the mind, body, soul, the senses and their workings.
